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PROPOLIS


What are the benefits?

Propolis is a resin-like substance gathered by bees from tree leaves and bark. Bees need propolis to make a natural "glue" which they use to coat the surface of their hives. Propolis contains 21 different flavonoids and antioxidants which help to neutralise free radicals. Free radicals are by-products of chemical reactions that take place in the body. They cause damage by interacting with cell membranes, proteins and cell DNA. As well as acting as a powerful antioxidant, propolis may help maintain a healthy immune system and resistance to infection by assisting with phagocytosis, the means by which white blood cells destroy bacteria.

What are the natural food sources?

Propolis is a resin-like substance found in trees, particularly poplar and fir trees.

How much do you need?

There is no recommended daily allowance for propolis.

Are there any interactions?

There are no known side effects or interactions with propolis.

 
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